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Speedy Stress Buster: Wake up your ambient awareness! 

Speedy Stress Buster: Wake up your ambient awareness! 

by Eliana Lynne Uretsky | Feb 27, 2023 | Articles

Second in this series of minute-or-less stress reducers is activating your ambient, or peripheral awareness. Have you ever noticed that when you are stressed, the world seems to close in? Visually, this is exactly what happens: as a physiological response to stress,...

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